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大寒|冬将尽,春将始,只待游子归

MINGRIDAHANSHIJIE

NAIYINIANZHIZHONGZUIHOUYIGEJIEQI

ZHENGSUOWEI“DAHANSUIDIQINGTUANYUAN”

XINNIANDEQIXIYUFABIJIN

JIAJIAHUHUMANGZHECHUJIUBUXIN

ERJIALILAORENMENZUILICHANGNIANTAOZHEDE

SHIDUONIANDAPINZAIWAIDEYOUZI

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俗话说“小寒大寒冻成一团

CISHIZHENGZHIZHONGGUODABUFENDIQUYINIANZHONGDEZUILENGSHIQI

DAHANSANHOU

WOGUOGUDAIJIANGDAHANFENWEISANHOU:

YIHOUJISHIRU

ERHOUZHENGNIAOLIJI

SANHOUSHUIZEFUJIAN

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JISHIRUSHUYIWEIDAHANJIEQIJITIQIANGANZHIDAOCHUNTIANDEYANGQI,KAISHIFUXIAOJI。

ZHENGNIAOLIJISHUZHENGNIAOZHIYINGSUNZHILEIDEFEINIAO,LIJISHILIMENG、JIESUZHIYI。ZHENGNIAOPANXUANYUKONGZHONGLIESHI,YIBUCHONGNENGLIANGDIYUYANHAN。

SHUIZEFUJIANSHUSHISHUIYUZHONGDEBINGYIZHIDONGDAOZHONGYANG,HOUERSHI。ERHANZHIJICHU,WUJIBIFAN,JIANBINGSHENCHUCHUNSHUISHENG。

DAHANXISU

DAHANJIEQI,SHICHANGYUSUIMOSHIJIANXIANGZHONGHE,CHUGANNONGHUOSHUNYINGJIEQIWAI,HAIYAOWEIGUONIANBENBO――GANNIANJI、MAINIANHUO,XIECHUNLIAN,ZHUNBEIGEZHONGJISIGONGPIN,SAOCHENJIEWU,CHUJIUBUXIN,ZHUNBEINIANHUO……

YUSUIMOSHIJIANXIANGZHONG,NEIZHONGDIANBIRANSHICHI,BIAOXIANYUXISUZHONGZUIMINGXIAN~

微信截图_20180120172437

尾牙祭

ZAIDAHANZHILICHUNZHEIDUANSHIJIAN,YOUHENDUOZHONGYAODEMINSUHEJIEQING。RUWEIYAJI、JIZAOHECHUXIDENGWEIYAYUANZIYUBAITUDIGONGZUO“YA”DEXISU。SUOWEIERYUEERWEITOUYA,YIHOUMEIFENGCHUERHESHILIUDOUYAOZUO“YA”DAOLENONGLISHIERYUESHILIURIZHENGHAOSHIWEIYA。

八宝饭

MINJIANYOUDAHANJIEQICHINUOMIDESHUOFA,YINWEINUOMINENGGOUBUYANGRENTIZHENGQI,CHILEHOUHUIZHOUSHENFARE,QIDAOYUHAN、YANGWEI、ZIBUDEZUOYONG。ERNUOMIZHIZUODESHIPIN,ZUIDIANXINGDEJIUSHIBABAOFAN。NUOMIZHENGSHU,BANYITANG、ZHUYOU、GUIHUA,DAORUZHUANGYOUHONGZAO、YIMI、LIANZI、GUIYUANROUDENGGUOLIAODEQIJUNEI,ZHENGSHUHOUZAIJIAOSHANGTANGLUZHIJICHENG。WEIDAOTIANMEI,SHIJIERIHEDAIKEJIAPIN。

消寒糕

CHI“XIAOHANGAO”DEXISUZAIBEIJINGYOULAIYIJIU。“XIAOHANGAO”SHINIANGAODEYIZHONG,BUDANYINQINUOMIBIDAMIHANTANGLIANGGAO,SHIYONGHOUQUANSHENGANJUENUANHE,YOUWENSANFENGHAN、RUNFEIJIANPIWEIDEGONGXIAO,ERQIELAOBAIXINGXUANZEZAI“DAHAN”ZHEITIANCHINIANGAO,HAIYOU“NIANGAO”ZHIYI,DAIZHEJIXIANGRUYI、NIANNIANPINGAN、BUBUGAOSHENGDEHAOCAITOU。

糯米饭

GUYUYOUYUN:“XIAOHANDAHANWUFENGZIHAN”。XIAOHAN、DAHANZAOSHANGCHINUOMIFANQUHANSHICHUANTONGXISU。MINJIANRENWEINUOMIBIDAMIHANTANGLIANGGAO,SHIYONGHOUQUANSHENGANJUENUANHE,LIYUQUHAN。ZHONGYILILUNRENWEINUOMIYOUBUZHONGYIQIZHIGONGXIAO,ZAIHANLENGDEJIJIECHINUOMIFANZUISHIYI。JIAZHINUOMIFANYUYIWENNUAN,CONGNIANTOUDAONIANWEI“NUANLILI”,GENGSHIYOUJIXIANGZHIYI。

喝鸡汤

DAOLEHANDONGJIJIE,HENDUORENDERICHANGYINSHIDUOLEDUNTANGHEGENG。DAHANYISHINONGLISIJIUQIANHOU,CHUANTONGDEYIJIUYIZHIJISHISURENGBEIBUSHAOSHIMINJIATINGSUOTUICHONG,XUANZEDEDUOWEILAOMUJI,HUODANDUN、HUOTIANJIACANXU、GOUQI、HEIMUERDENGHEDUN,HANDONGLIHEJITANGZHENSHIYIZHONGXIANGSHOU。

大寒养生

DAHANQIJIAN,TIANQIHANLENG,SHIGANMAODENGHUXIDAOCHUANRANXINGJIBINGGAOFAQI。SHIYIDUOCHIXIESHENGJIANG、DACONG、LAJIAO、HUAJIAO、GUIPI、YANGROUDENGSHIWU,YIFANGYUFENGHANXIEQIDEQINRAO。

CHUCIZHIWAI,YEYINGZHUYIYIXIA:

注意护心

JIANGJINNIANGUAN,YIXIERENHUILAOXINCAOXIN。DUIYUYANGSHENGXUELAIJIANG,CISHIYAOTEBIEZHUYIYANGXIN。YANGXINDEYISI,JIUSHIYAOZHUYIBUYAOTAICAOLAO,XINSHANGBUYAOFANGTAIDUOSHI,YOUQISHILAONIANREN,BUYAOCAOLAOERNVZHISHI。

注意暖脚

DAHANDESHIHOU,TIANQIJIAOLENG,JIASHANGXUDUORENHUIWAICHU,YINCI,YIDINGYAOZHUYI,DUITUIBUDEBAONUAN。ZHIYAOJIAOBUBAONUANGONGZUOZUOHAOLE,QUANSHENDOUHUINUANHE。

适宜慢动

JINQITIANQIHANLENG,DAJIAJINLIANGXUANZEMANYUNDONG,LIRU,DATAIJIJIUSHIZUIHAODEXUANZE。RUGUOYITIANMANGLIMANGWAIDUODEHUA,YUNDONGKEYIZIRANSHENGLVE,BUBIKEYIQUZUO。

减少进补

XIAOHANSHIJIEWOMENTUIJIANDESHIJINBU,DANDAHANSHIJIEQUEBUTUIJIANLE,QIEZHEIGESHIJIANDUAN,YIDINGYAOJIDESHILIANGKAISHIJIANSHAONIDEJINBULIANG。YINWEICHUNTIANJIANGZHI,WANWUFUSU,WOMENYAOWEICHUNTIANZUOZHUNBEI。

DAHANDUSHI

《KUHANYIN》

TANG • MENGJIAO

TIANHANSEQINGCANG,BEIFENGJIAOKUSANG。

HOUBINGWULIEWEN,DUANRIYOULENGGUANG。

QIAOSHIBUDEHUO,ZHUANGYINZHENGDUOYANG。

DIAOKUJINGHEYAN,DONGYINCHENGCIZHANG。

诗人用冷的色调,着意描写了一个阴冷死寂的境界和在这个境界中一个穷愁苦吟的形象,在阴冷死寂的意境中浮动着凄凉的情思。

《CUNJUKUHAN》

TANG • BAIJUYI

BANIANSHIERYUE,WURIXUEFENFEN。

ZHUBOJIEDONGSI,KUANGBIWUYIMIN。

HUIGUANCUNLVJIAN,SHISHIBAJIUPIN。

BEIFENGLIRUJIAN,BUXUBUBISHEN。

WEISHAOHAOJIHUO,CHOUZUOYEDAICHEN。

NAIZHIDAHANSUI,NONGZHEYOUKUXIN。

GUWODANGCIRI,CAOTANGSHENYANMEN。

HEQIUFUYINBEI,ZUOWOYOUYUWEN。

XINGMIANJIDONGKU,YOUWULONGMUQIN。

NIANBISHENKEKUI,ZIWENSHIHEREN。

此诗中把农民的穷苦与诗人自己的温饱作对比的在古诗中极少见,尤其这种出自肺腑的“自问”,在封建士大夫中更是难能可贵的。

《DAHANCHUJIANGLINGXIMEN》

SONG • LUYOU

PINGMINGLEIMACHUXIMEN,DANRIHANYUNJIUTUTUN。

ZUIMIANCHONGFENGJINGYIXING,ZHONGQIUZANGSHOUQUWEIWEN。

FENFENHUTUTOUSHENMANG,DIANDIANNIUYANGSANYUANCUN。

BUWEISHANCHUANDUOGANKAI,SUIQIONGYOUZIZIXIAOHUN。

云寒风冷,游子驾马出行,清冷萧条,狐兔归巢,岁末寒冬,游子怅惘。

《DONGXINGMAIJIUTANZISUI》

SONG • CENGFENG

DAHANYIGUOLALAISHI,WANWUNEITAOCHURUJI。

MUYESUIFENGWUGUJIE,XILIULUOSHIYOUYIGUI。

YANGUANHOUDIANPAISHUANGQI,YUYOUQIANQUCUOXUEWEI。

JIYULAIHONGBUXUYUAN,LIXIANGZUOKEWEIWEIFEI。

KEJUTAXIANG,HANTIANWEIGUI,BIESHIYIFANXIAOHANJING。

2018-1-19大寒海报高质量

冬将尽,春将始,只待游子归

JISHIZOUDEZAIYUANNIYEYAOXIANGXIN

SHIZHONGYOURENZAIDENGHOUNIDEGUILAIYUZHONGFENG

YINWEINIJIUSHITAMENZUIZHONGYAODEQIPANYUSHOUHOU

大寒已至

灯港照明祝您大寒团圆快乐!

—THE END—

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